Monday, November 21, 2011

Teeter Inversion Table Reviews

!±8± Teeter Inversion Table Reviews

Teeter is one of the biggest manufacturers of inversion tables. Teeter hang-up tables enable users to enjoy the benefits of inversion therapy without necessarily having to risk their lives. Although Teeter also manufactures Teeter hang-ups gravity boots, many people prefer the tables. That's because they are afraid to hang upside down while wearing only gravity boots which are hooked to a single bar.

Teeter Inversion Table

Teeter hang-ups tables are divided into two main categories: in-home tables and commercial tables. In-home tables are mainly used together with home remedies for back pain. On the other hand, commercial tables are used by health care providers, professional sports teams and gyms for back strengthening exercises. One of the most popular lines of inversion tables from Teeter is the F series: Teeter hang-ups f5000, Teeter hang-ups f7000 and Teeter hang-ups f9000. Unfortunately, this product line has been discontinued which means that it is virtually impossible to find a new F-series table from Teeter. Nevertheless, there is a new product line known as the EP series.

EP-550 Inversion Table

One of the most notable features of this particular machine is its smooth, no stain, no tear surface. The smooth surface reduces friction so as to enable optimum spinal decompression. This machine also comes with adjustable and removable tether straps that enable you to preset your angle of inversion.

Since the Ep-550 inversion table arrives at your door 90 percent pre-assembled, it only takes about 15 minutes to put together. In addition, this Teeter table folds very easily.

EP-950 Inversion Table
This is the most advanced table in the Teeter EP series. In addition to all the features of the EP-550, the EP-950 also comes with specialty foam cups that protect your ankles thereby reducing the degree of discomfort that comes with hanging upside down from your ankles. However, if you are thinking of buying the EP-950 table, you should know that it cannot be used with inversion boots.

The best thing about all Teeter tables is that they can easily be customized using any of the Teeter accessories on sale. One popular accessory is the vibration cushion with a heated neck pillow which is made up of 10 vibrating motors and two heaters.

Another popular Teeter accessory for use with Teeter tables is the adapter kit which includes a pair of gravity boots and a CV bar. It enables you to use your table with boots.


Teeter Inversion Table Reviews

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Wednesday, November 16, 2011

The Benefits of Using an Inversion Table

!±8± The Benefits of Using an Inversion Table

An inversion table is a very important tool in the treatment regimen known as inversion therapy. The theory of inversion therapy is this: inversion fights the harmful effect of gravity by using it in the opposite direction. This creates traction which takes pressure off the spine, increases blood flow, stretches muscles, and improves health. Relief in the back and joints, better posture and circulation, and even mental health are possible through regular inversion therapy.

One reason many people use with an inversion table is to relieve back pain. We live every day with gravity pulling our spines downward. The disks in our backs are compressed constantly. This compression also puts stress on the nerves, causing back pain. Inversion takes the daily pulling-downward effect of gravity and turns it on its head. This natural form of traction lengthens the spine and takes pressure off the disks, allowing them to return to their original expanded state. All that force is also removed from the nerves for pain relief.

Using an inversion table helps with joint pain in a similar way. Our weight-bearing joints (pelvis, hips, knees, ankles) are compressed by gravity and pulled out of alignment. Inversion stretches these joints, removing pressure and aiding blood flow, lubricating them and relieving pain. This stretching also alleviates muscle soreness.

Combine the lengthening of the spine with the stretching of joints and muscles and you'll see another benefit of inversion: improved posture. When the effects of downward-pulling gravity are countered by inversion, the spine straightens, joints align, and muscles loosen. When this happens, the body is more relaxed and posture improves. Spinal compression causes us to lose up to an inch of height during the day! We start our day upright and get more slouched as the day goes on. Inversion fights this.

Inversion therapy increases blood flow, and you already know how that can help with back, muscle and joint soreness. But did you know that this can also help your brain? Increasing blood flow toward your head by using an inversion table allows better circulation and oxygen exchange in the brain, which stimulates mental alertness and an overall sense of well-being. This means you will think clearer and feel better. This feeling is increased by the physical health benefits mentioned above, as well. Chronic discomfort, such as back pain, causes depression. Daily stretching to remove this pain, increase circulation, and stretch the muscles leads to overall feelings of comfort and happiness. The brain is in less of a fog, and you're no longer miserable from being in pain.

Consider gravity and its effect on the body. The spine is a stack of vertebrae with soft disks in between. Gravity is always pulling this stack downward, squeezing the disks and nerves. A similar problem is occurring in your joints, and it's all happening right now. An inversion table is essential to giving these sore backs and aching joints relief for less pain, better posture, and an overall sense of feeling great.


The Benefits of Using an Inversion Table

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Friday, November 11, 2011

Teeter Hang Ups Adapter Kit

!±8±Teeter Hang Ups Adapter Kit

Brand : Teeter Hang Ups
Rate :
Price : $99.00
Post Date : Nov 11, 2011 05:34:20
Usually ships in 24 hours



Maximize comfort during your inversion workout with the Teeter Adapter Kit. CV Bar and Gravity boots, designed to pair with the Teeter F-series or EP Series Inversion tables , will reduce the load on knee and ankle joints as you decompress spine, hydrate discs, and relieve back muscle pain and tension.

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Saturday, November 5, 2011

The Teeter F5000 Inversion Table For Back Pain Relief

!±8± The Teeter F5000 Inversion Table For Back Pain Relief

Back pain is a common problem for most people who spend considerable time doing back workout exercises, so it is recommended that they invest on a Teeter F5000 inversion table which allows for instant relief from back injuries and other back problems.

Usually, people would have a hard time getting enough sleep because their backs are aching to death. This is bad for everyone, especially for people who are working hard for a living, since lack of sleep would make it hard for them to concentrate on their work, thereby hindering their productivity. So in lieu of this, the Teeter F5000 inversion table will be able to solve all back problems and allow everyone to feel like they can still go on all day and do the things they need to do.

An inversion table is the best alternative to handheld massagers. Most handheld massagers would only be able to massage the skin of the back and not the bones and the muscles, thereby not easing the pain at all. But a Teeter F5000 inversion table will be able to bring relief to the back in as short as a few months of usage.

There are several brands of tables available in the market, but none of them comes close to the quality service offered by the Teeter brand. The Teeter F5000 inversion table is believed to have the most precise balance that allows for the body to experience a controlled lockout full inversion. It is very quick and very easy to assemble, making this tool one of the most reliable brands in the market that is not time-consuming.

Perhaps another feature of this particular table that separates it from other brands in the market is its additional instructional DVDs that offer additional five exercises and other sessions, which will help give people a healthy and pain-free back.

It also includes auto-locking hinges, which consequently secure the bed frame from possible disconnection from the base. This ensures for maximum portability and security once you start with your stretching and other related exercises. The adjustable tether strap allows for the user to pre-set his or her desired angle before the actual inversion.

The Teeter F5000 inversion table is very sensitive to the shifting movements of the arms. With just a simple gesture, the device rotates easily to a comfortable angle, allowing for users to feel the maximum benefits from using the Teeter F5000 inversion table.


The Teeter F5000 Inversion Table For Back Pain Relief

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